Meet Golnar Luzza
"Known as 'The Love Merchant' by friends and family."
Mother, artist, and meditating yogi, Golnar Luzza is the founder of The Nurtured Mind. Her approach is born from a unique duality: deep, lived experience in the corporate world and a lifelong dedication to the science of holistic well-being.
A Unique Perspective
Golnar’s journey is far from typical. From her mid-20s to her mid-30s, she worked within the multinational pharmaceutical industry, specialising in sales and marketing. This era of her life cemented a deep understanding of the importance of high-stakes business relationships and the demands of modern professional life.
However, her heart has always been in the study of the mind and body. With over two decades of yoga and meditation practice, complemented by studies in Naturopathy and massage therapy, Golnar provides a grounded, preventative approach to health.
Global Wisdom, Local Application
Golnar has extensively traveled through Asia, the Middle East, and Europe, exploring meditation practices from Buddhist, Taoist, and Zoroastrian traditions. Today, she combines this global wisdom with her current social science studies at Swinburne University to keep her teaching style informed by the latest research.
"Stress reduction and practicing mindfulness will make you a happier and healthier person. There’s no doubt about this. What is surprising though, is how some people don’t recognise that being happier and healthier offers us a clear competitive advantage."
Her greatest achievement to date? Her three beautiful daughters.